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Healthy alternative to Braised Cooked Choice Separable Lean and Fat Shortribs Rib Beef

Better-Eats can suggest healthier alternatives for a food.


Braised Cooked Choice Separable Lean and Fat Shortribs Rib Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
471
0%
81%
19%
Low
Low
High
35.7 g
0 g
18.9 g
1.5 g
2.3 mg
12 mg
0 IU
0.22 mg
0 mcg
0 mg
0.29 mg
94 mg
17.8 g
0 g
50 mg
0 g
0 g
x
295
0%
57%
43%
Low
Low
High
50.1 g
0 g
8 g
0.5 g
3.4 mg
11 mg
0 IU
0.28 mg
0 mcg
0 mg
0.14 mg
93 mg
7.7 g
0 g
58 mg
0 g
0 g
x
251
0%
47%
53%
Low
Low
High
53.3 g
0 g
4.7 g
0.9 g
1.4 mg
22 mg
0 IU
0.32 mg
0 mcg
0 mg
0.34 mg
139 mg
4.9 g
0 g
95 mg
0 g
0 g
x
254
0%
46%
54%
Low
Low
High
54.3 g
0 g
5.4 g
0.5 g
2.7 mg
7 mg
0 IU
0.43 mg
0 mcg
0 mg
0.49 mg
80 mg
4.8 g
0 g
42 mg
0 g
0 g
x
221
0%
39%
61%
Low
Average
High
58.4 g
0 g
4 g
0.3 g
2.7 mg
17 mg
0 IU
0.31 mg
0 mcg
0 mg
0.44 mg
46 mg
3.6 g
0 g
52 mg
0 g
0 g