Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy alternative to Butternut (Dried)

Better-Eats can suggest healthier alternatives for a food.


Butternut (Dried) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
612
7%
78%
15%
Low
Average
High
3.3 g
4.7 g
10.4 g
42.7 g
4 mg
53 mg
124 IU
0.56 mg
0 mcg
3.2 mg
0 mg
1.3 g
0 g
1 mg
0 g
0 g
x
348
83%
5%
12%
Low
High
Low
12.4 g
0 g
0.7 g
0.7 g
1.6 mg
20 mg
1091.1 IU
0.64 mg
0 mcg
29.3 mg
0 mg
0.38 g
0 g
13 mg
0 g
0 g
x
374
82%
11%
7%
Low
High
Low
9.4 g
11.7 g
1.5 g
1.8 g
2.4 mg
67 mg
0 IU
0.66 mg
0 mcg
15 mg
0 mg
0.84 g
0 g
37 mg
0 g
0 g
x
153
88%
4%
8%
Low
High
Low
61.6 g
0 g
0.4 g
0.2 g
0.97 mg
12 mg
138 IU
0.28 mg
0 mcg
24.7 mg
0 mg
0.11 g
0 g
2 mg
0 g
0 g
x
131
84%
9%
6%
Low
High
Low
68.1 g
0 g
0.5 g
0.5 g
1.7 mg
46 mg
17 IU
0.23 mg
0 mcg
26.7 mg
0 mg
0.26 g
0 g
27 mg
0 g
0 g