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Ground Round Broiled Hamburger Cooked Patty 85% Lean Meat / 15% Fat Ground Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
250
0%
57%
43%
Low
Low
High
58 g
0 g
6.7 g
0.5 g
2.6 mg
18 mg
0 IU
0.38 mg
0 mcg
0 mg
0.45 mg
90 mg
5.9 g
1.1 g
72 mg
0 g
0 g
x
232
0%
56%
44%
Low
Low
High
60.6 g
0 g
6 g
0.4 g
2.7 mg
20 mg
0 IU
0.37 mg
0 mcg
0 mg
0.42 mg
86 mg
5.3 g
1 g
79 mg
0 g
0 g
x
240
0%
55%
45%
Low
Low
High
59 g
0 g
6.2 g
0.5 g
2.7 mg
18 mg
0 IU
0.34 mg
0 mcg
0 mg
0.44 mg
91 mg
5.5 g
1 g
64 mg
0 g
0 g
x
256
0%
55%
45%
Low
Low
High
55.9 g
0 g
6.6 g
0.5 g
2.9 mg
22 mg
0 IU
0.43 mg
0 mcg
0 mg
0.47 mg
90 mg
5.8 g
1.1 g
89 mg
0 g
0 g
x
217
0%
50%
50%
Low
Low
High
61.4 g
0 g
4.9 g
0.4 g
2.7 mg
13 mg
0 IU
0.4 mg
0 mcg
0 mg
0.41 mg
85 mg
4.6 g
0.7 g
68 mg
0 g
0 g