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Healthy alternative to McDONALD'S QUARTER POUNDER With Cheese

Better-Eats can suggest healthier alternatives for a food.


McDonald's - McDONALD'S QUARTER POUNDER With Cheese Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
258
30%
48%
22%
Average
Low
Low
48.9 g
1.4 g
4.6 g
0.4 g
2.1 mg
144 mg
280 IU
1.3 mcg
0.8 mg
47 mg
5.6 g
0.8 g
579.1 mg
4.9 g
0 g
x
244
36%
42%
23%
Average
Low
Low
50.4 g
1.6 g
4.2 g
0.3 g
2.4 mg
84 mg
56 IU
1.3 mcg
0.9 mg
39 mg
4 g
0.7 g
427.1 mg
5.1 g
0 g
x
232
27%
55%
18%
Low
Low
Low
56.7 g
1.3 g
4.3 g
2.9 g
1.8 mg
91 mg
246 IU
0.98 mcg
1.8 mg
37 mg
4.4 g
0.6 g
386.9 mg
3.8 g
0 g
x
263
41%
39%
19%
Average
Low
Low
45 g
1.1 g
3.6 g
0.4 g
2.4 mg
167 mg
243 IU
0.86 mcg
0.6 mg
35 mg
4.4 g
0.6 g
626.1 mg
6.2 g
0 g
x
201
33%
45%
22%
Average
Low
Low
59.5 g
1.4 g
3.5 g
0.3 g
1.9 mg
95 mg
258 IU
1 mcg
1.9 mg
34 mg
3.9 g
0.6 g
382 mg
4 g
0 g