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Healthy alternative to McDONALD'S Warm Cinnamon Roll

Better-Eats can suggest healthier alternatives for a food.


McDonald's - McDONALD'S Warm Cinnamon Roll Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
398
52%
40%
7%
Low
Low
Low
20.3 g
1.9 g
9.1 g
2.8 g
1.7 mg
57 mg
420 IU
0.1 mg
0 mg
1.9 mg
58 mg
4.5 g
4.2 g
378 mg
24.6 g
0 g
x
367
55%
39%
6%
Low
Low
Low
25 g
2.5 g
7.5 g
2 g
2 mg
48 mg
560.1 IU
0.07 mg
0 mg
1.7 mg
34 mg
4.6 g
3.9 g
407 mg
22.2 g
0 g
x
22

McDonald's - McDONALD'S Honey

351
100%
0%
0%
Low
High
Low
13.4 g
0 g
0 g
0 g
0.27 mg
5 mg
0 IU
0.06 mg
0 mcg
0.7 mg
0 mg
0 g
0 g
7 mg
74.3 g
0 g
x
30

McDonald's - McDONALD'S BIG MAC

257
31%
51%
18%
Average
Low
Low
51.3 g
1.6 g
3.5 g
0.3 g
2 mg
116 mg
188 IU
0.88 mcg
0.4 mg
36 mg
3.8 g
0.6 g
459.9 mg
4 g
0 g
x
40

McDonald's - McDONALD'S Hamburger

252
48%
33%
19%
Average
Average
Low
45.7 g
1.3 g
3.2 g
0.2 g
2.6 mg
121 mg
55 IU
0.83 mcg
0.6 mg
27 mg
2.9 g
0.5 g
507 mg
6.6 g
0 g