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Healthy alternative to Sweet and Sour Sauce Prepared-From-Recipe No . G-05

Better-Eats can suggest healthier alternatives for a food.


Sweet and Sour Sauce Prepared-From-Recipe No. G-05 Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
79
84%
7%
9%
Low
High
Low
78.6 g
0.4 g
0.3 g
0.1 g
0.67 mg
16 mg
110 IU
0.09 mg
0 mcg
5 mg
0.32 mg
1 mg
0.14 g
0 g
347 mg
10.8 g
0 g
x
35
57%
26%
17%
Average
Average
Low
90.9 g
0.3 g
0 g
0.5 g
1.2 mg
9 mg
29 IU
0.05 mg
4.6 mcg
2 mg
0 IU
0.2 mg
3 mg
0.47 g
0 g
344 mg
0.2 g
0 g
x
74
68%
11%
21%
Low
High
Low
79.9 g
4 g
0.4 g
0.3 g
1 mg
38 mg
701.9 IU
0.05 mg
0.03 mcg
1.1 mg
0.39 mg
2 mg
0.25 g
0 g
187 mg
3.2 g
0 g
x
62
64%
16%
21%
Low
Average
Low
84.5 g
1.9 g
0.4 g
0.1 g
0.73 mg
12 mg
12 IU
0.02 mg
0 mcg
0.6 mg
0.09 mg
0 mg
0.52 g
0 g
10 mg
3.2 g
0 g
x
33
48%
45%
7%
Low
Average
Low
92.3 g
0.2 g
0.9 g
0.6 g
0.18 mg
5 mg
39 IU
0.01 mg
0.02 mcg
0.4 mg
0.22 mg
0 mg
0.32 g
0 g
403.1 mg
0.2 g
0 g