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Healthy alternative to KELLOGG , SMORZ Ready-To-Eat Cereals

Better-Eats can suggest healthier alternatives for a food.


Kellogg's - KELLOGG, SMORZ Ready-To-Eat Cereals Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
406
80%
15%
5%
Low
High
Low
2.7 g
2.5 g
1 g
3.9 g
15 mg
22 mg
1666.2 IU
1.7 mg
5 mcg
50 mg
133 IU
0.29 mg
1 mg
1.8 g
0.2 g
456 mg
43 g
0 g
x
388
87%
7%
6%
Low
High
Low
3 g
2.8 g
1.5 g
0.8 g
15.5 mg
17 mg
1723.9 IU
1.7 mg
5.2 mcg
52 mg
138 IU
0 mg
0.5 g
0 g
543 mg
38 g
0 g
x
375
86%
8%
6%
Low
High
Low
2.9 g
5.3 g
1.8 g
1.1 g
6.2 mg
25 mg
2585.7 IU
1.7 mg
5 mcg
21 mg
138 IU
0 mg
0.4 g
0 g
626.1 mg
43 g
0 g
x
350
75%
5%
20%
Low
High
Low
2.5 g
8.4 g
0.3 g
1.3 g
13.6 mg
303 mg
1515.1 IU
1.5 mg
4.5 mcg
45.5 mg
121 IU
0 mg
0.3 g
0 g
843 mg
25.5 g
0 g
x
379
73%
4%
23%
Low
High
Low
3 g
2.4 g
0.4 g
0.8 g
27 mg
30 mg
2474.4 IU
6.4 mg
19.5 mcg
67.7 mg
15.3 mg
0 mg
0.35 g
0 g
720.9 mg
12.9 g
0 g