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Healthy alternative to Unprepared Frozen MORNINGSTAR FARMS Chik'n Nuggets

Better-Eats can suggest healthier alternatives for a food.


MorningStar Farms - Unprepared Frozen MORNINGSTAR FARMS Chik'n Nuggets Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
218
38%
36%
26%
High
High
Low
53 g
2.3 g
2.4 g
4.2 g
2.8 mg
37 mg
0 IU
0.33 mg
0 mcg
0 mg
1 mg
1.2 g
0.1 g
657 mg
1.3 g
0 g
x
236
51%
26%
22%
Average
High
Low
46.9 g
3.4 g
1.3 g
4.9 g
3.8 mg
50 mg
47 IU
0.3 mg
2.1 mcg
0 mg
0 mg
0.8 g
0.1 g
681.9 mg
1.5 g
0 g
x
238
10%
50%
40%
Low
High
High
54.3 g
2.6 g
5.6 g
6 g
2.8 mg
58 mg
0 IU
0 mcg
0 mg
1 mg
1.6 g
0 g
501 mg
0.3 g
0 g
x
132
28%
23%
49%
Average
High
Low
68.2 g
5.2 g
1.2 g
1.7 g
2.9 mg
37 mg
0 IU
0 mcg
0 mg
0 mg
0.5 g
0 g
395 mg
0.4 g
0 g
x
213
16%
39%
45%
Low
Average
Low
55.6 g
4.4 g
2.6 g
5 g
4.2 mg
61 mg
0 IU
0.6 mg
0 mcg
0 mg
3 mg
1.7 g
0 g
422 mg
1.2 g
0 g