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Healthy alternative to Unprepared Frozen MORNINGSTAR FARMS Veggie Bites Spinach Artichoke

Better-Eats can suggest healthier alternatives for a food.


MorningStar Farms - Unprepared Frozen MORNINGSTAR FARMS Veggie Bites Spinach Artichoke Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
221
33%
47%
19%
Average
Average
Low
56 g
2.1 g
3.2 g
5.4 g
3.3 mg
107 mg
1094.9 IU
0.52 mg
5 mcg
5 mg
8 mg
3 g
0.3 g
670 mg
4.7 g
0 g
x
206
39%
38%
23%
High
Average
Low
53.3 g
2.2 g
1.5 g
5.1 g
3.3 mg
114 mg
1194.9 IU
0.4 mg
4.1 mcg
1.3 mg
14 mg
2 g
0.1 g
657 mg
3.3 g
0 g
x
216
37%
39%
24%
High
Average
Low
55 g
2.4 g
2.5 g
4.6 g
3.5 mg
80 mg
170 IU
0.4 mg
4.6 mcg
7 mg
13 mg
2.2 g
0.1 g
639.9 mg
2.1 g
0 g
x
159
17%
35%
48%
Low
High
Low
64 g
4 g
1.8 g
3.6 g
5.9 mg
26 mg
0 IU
1.1 mg
0 mcg
0 mg
2 mg
0.7 g
0 g
670 mg
1 g
0 g
x
210
17%
34%
49%
Low
High
Low
54.4 g
4.1 g
1.9 g
4.9 g
4.5 mg
44 mg
0 IU
0.5 mg
0 mcg
0 mg
2 mg
1.1 g
0 g
671.1 mg
1.7 g
0 g