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Healthy alternative to Harvest Cheddar Flavor Multigrain Snack SUNCHIPS FRITOLAY Snacks

Better-Eats can suggest healthier alternatives for a food.


Frito Lay - Harvest Cheddar Flavor Multigrain Snack SUNCHIPS FRITOLAY Snacks Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
491
53%
41%
7%
Low
Average
Low
2.5 g
8.1 g
12.6 g
6.6 g
1.4 mg
41 mg
222 IU
0.27 mg
0 mcg
0.9 mg
4 mg
2.9 g
0.2 g
539 mg
7 g
0 g
x
496
53%
40%
7%
Low
High
Low
2 g
7.8 g
12.7 g
6.5 g
1.5 mg
42 mg
214 IU
0.29 mg
0 mcg
0.9 mg
5 mg
2.5 g
0.1 g
466.9 mg
8.8 g
0 g
x
491
55%
39%
6%
Low
High
Low
2 g
6.8 g
11.5 g
6.5 g
1.7 mg
20 mg
0 IU
0.2 mg
0 mcg
0 mg
7 mg
0 mg
2.2 g
0.1 g
327 mg
7.2 g
0 g
x
387
83%
8%
9%
Low
High
Low
6.3 g
3 g
1.2 g
1.4 g
2 mg
21 mg
0 IU
0.14 mg
0 mcg
0 mg
0 mg
0.56 g
0 g
252 mg
0 g
0 g
x
27
66%
30%
4%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.15 g
0 g
51.4 mg
0 g