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Healthy alternative to Simmered Cooked Tail Variety Meats and By-Products Fresh Pork

Better-Eats can suggest healthier alternatives for a food.


Simmered Cooked Tail Variety Meats and By-Products Fresh Pork Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
396
0%
83%
17%
Low
Low
High
46.7 g
0 g
16.9 g
3.9 g
0.79 mg
14 mg
0 IU
0.27 mg
0 mcg
0 mg
129 mg
12.4 g
0 g
25 mg
0 g
0 g
x
232
0%
62%
38%
Low
Low
High
62.8 g
0 g
8 g
1.5 g
0.98 mg
0 mg
0 IU
0.04 mg
0 mcg
0 mg
0.09 mg
107 mg
4.3 g
0 g
73 mg
0 g
0 g
x
157
0%
43%
57%
Low
Low
High
70.7 g
0 g
2.1 g
0.7 g
1.2 mg
15 mg
0 IU
0.02 mg
0 mcg
0 mg
0.09 mg
316 mg
3 g
0.1 g
40 mg
0 g
0 g
x
166
0%
60%
39%
Low
Low
High
72.6 g
0 g
4.9 g
1.2 g
1.5 mg
18 mg
0 IU
0.01 mg
0 mcg
0 mg
90 mg
3.9 g
0 g
167 mg
0 g
0 g
x
271
0%
63%
37%
Low
Low
High
56.9 g
0 g
8.8 g
1.9 g
5 mg
19 mg
0 IU
0.23 mg
0 mcg
1.7 mg
146 mg
6.4 g
0 g
109 mg
0 g
0 g