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Butter Kernel - Green Beans Cut Premium Blue Lake Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
19
80%
0%
20%
Low
High
Low
1.9 g
0 mg
19.5 mg
291.9 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
379.5 mg
1.9 g
x
5
100%
0%
0%
Low
Low
Low
0.49 g
0 mg
4.9 mg
48.7 IU
0 mg
0 mcg
0.49 mg
0 IU
0 mg
0 mg
0 g
0 g
2.4 mg
0.5 g
x
31
78%
0%
22%
Low
High
Low
2.6 g
0.88 mg
35.3 mg
44.1 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
335.1 mg
0.9 g
x
17
83%
0%
17%
Low
High
Low
1.7 g
0 mg
33.9 mg
423.3 IU
0 mg
0 mcg
1.7 mg
0 IU
0 mg
0 mg
0 g
0 g
228.6 mg
0.8 g
x
34
78%
0%
22%
Low
High
Low
2.9 g
0.97 mg
38.9 mg
486.5 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
369.8 mg
1 g