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El Monterey - Taquitos Breakfast Egg Bacon & Cheese Flour Tortillas Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
254
39%
49%
12%
Low
Average
Low
0.71 g
1.4 mg
28.2 mg
211.6 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
60 mg
2.5 g
0 g
458.6 mg
1.4 g
x
277
49%
38%
13%
Average
High
Low
1.3 g
1.3 mg
75.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.6 mg
2.5 g
0 g
629.9 mg
1.3 g
x
277
48%
37%
15%
Average
High
Low
1.3 g
1.3 mg
50.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.6 mg
2.5 g
0 g
566.9 mg
8.8 g
x
270
50%
37%
13%
Average
Average
Low
1.6 g
1.6 mg
31.7 mg
0 IU
0 mg
0 mcg
0.79 mg
0 IU
0 mg
11.9 mg
2.4 g
0 g
484.1 mg
3.2 g
x
213
61%
23%
16%
Low
Average
Low
1.5 g
1.5 mg
73.5 mg
293.9 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
51.4 mg
1.8 g
0 g
477.7 mg
2.2 g