How much carb is there in Mashed Cauliflower with Kale?
100g of Mashed Cauliflower with Kale contains 14 g of carbohydrate. Thus, Mashed Cauliflower with Kale food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 14 g | Total Carbohydrate content is Low |
| Dietary fiber | 5.9 g | Dietary fiber is High |
| Sugar | 1.4 g | Sugar is Low |
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