How much carb is there in Kale boiled?
100g of Kale boiled contains 5.8 g of carbohydrate. Thus, Kale boiled food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 5.8 g | Total Carbohydrate content is Low |
| Dietary fiber | 2.3 g | Dietary fiber is Average |
| Sugar | 1 g | Sugar is Low |
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