How much carb is there in Kale with spices?

100g of Kale with spices contains 13.2 g of carbohydrate. Thus, Kale with spices food is Low in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 13.2 g Total Carbohydrate content is Low

Dietary fiber 3.4 g Dietary fiber is Average

Sugar 3.3 g Sugar is Low

Nutrient	Value	Conclusion
Total Carbohydrate	13.2 g	Total Carbohydrate content is Low
Dietary fiber	3.4 g	Dietary fiber is Average
Sugar	3.3 g	Sugar is Low