How much fat is there in Apple Stuffed Acorn Squash w/Walnuts (assume 1/4 squash w/filling = 1 serving)?
100g of Apple Stuffed Acorn Squash w/Walnuts (assume 1/4 squash w/filling = 1 serving) contains 13.6 g of Fat. Thus, Apple Stuffed Acorn Squash w/Walnuts (assume 1/4 squash w/filling = 1 serving) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.6 g | Total Fat content is High. |
| Saturated Fat | 1.2 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 3.4 g | MUFA is Average |
| PUFA | 8.2 g | PUFA is Average |
FAQ for Apple Stuffed Acorn Squash w/Walnuts (assume 1/4 squash w/filling = 1 serving)
