How much fat is there in Golden Oats?
100g of Golden Oats contains 15.6 g of Fat. Thus, Golden Oats food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.6 g | Total Fat content is High. |
| Saturated Fat | 6.9 g | Saturated fat is High |
| Cholesterol | 115.8 mg | Cholesterol is High |
| MUFA | 5 g | MUFA is Average |
| PUFA | 2.3 g | PUFA is Low |
Learn More about Golden Oats
FAQ for Golden Oats
