How much fat is there in Cheese, Tomato, Onion Omelette (ziplock)?
100g of Cheese, Tomato, Onion Omelette (ziplock) contains 19 g of Fat. Thus, Cheese, Tomato, Onion Omelette (ziplock) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19 g | Total Fat content is High. |
| Saturated Fat | 9 g | Saturated fat is High |
| Cholesterol | 395 mg | Cholesterol is Very High |
| MUFA | 4 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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