How much fat is there in Kristi's wild rice salad?

100g of Kristi's wild rice salad contains 14 g of Fat. Thus, Kristi's wild rice salad food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	14 g	Total Fat content is High.
Saturated Fat	1.2 g	Saturated fat is Average
Cholesterol	0 mg	Cholesterol is Low
MUFA	7.8 g	MUFA is Average
PUFA	3.3 g	PUFA is Average