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How much fat is there in Okra fried in sunflower oil?

How much fat is there in Okra fried in sunflower oil?

100g of Okra fried in sunflower oil contains 56.6 g of Fat. Thus, Okra fried in sunflower oil food is Very High in Fat.

NutrientValueConclusion
Total Fat56.6 gTotal Fat content is Very High.
Saturated Fat6.1 gSaturated fat is High
Cholesterol39.3 mgCholesterol is Average
MUFA11.3 gMUFA is Average
PUFA36.5 gPUFA is Very High

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