How much fat is there in Okra fried in sunflower oil?
100g of Okra fried in sunflower oil contains 56.6 g of Fat. Thus, Okra fried in sunflower oil food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 56.6 g | Total Fat content is Very High. |
| Saturated Fat | 6.1 g | Saturated fat is High |
| Cholesterol | 39.3 mg | Cholesterol is Average |
| MUFA | 11.3 g | MUFA is Average |
| PUFA | 36.5 g | PUFA is Very High |
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