How much carb is there in fruit smoothie or salad?
100g of fruit smoothie or salad contains 13.8 g of carbohydrate. Thus, fruit smoothie or salad food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 13.8 g | Total Carbohydrate content is Low |
| Dietary fiber | 2.7 g | Dietary fiber is Average |
| Sugar | 9.9 g | Sugar is Average |
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