Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
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PJ's Smashed Potatoes with Skins
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How much fat is there in PJ's Smashed Potatoes with Skins?
How much fat is there in PJ's Smashed Potatoes with Skins?
100g of PJ's Smashed Potatoes with Skins contains 2.8 g of Fat. Thus, PJ's Smashed Potatoes with Skins food is Low in Fat.
Nutrient
Value
Conclusion
Total Fat
2.8 g
Total Fat content is Low.
Saturated Fat
1.7 g
Saturated fat is Average
Cholesterol
6.8 mg
Cholesterol is Low
MUFA
0.5 g
MUFA is Low
PUFA
0.1 g
PUFA is Low
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PJ's Smashed Potatoes with Skins
FAQ for PJ's Smashed Potatoes with Skins
How many calories are there in PJ's Smashed Potatoes with Skins?