Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Creamed Spinach
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SOB Creamed Spinach
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How much fat is there in SOB Creamed Spinach?
How much fat is there in SOB Creamed Spinach?
100g of SOB Creamed Spinach contains 38.8 g of Fat. Thus, SOB Creamed Spinach food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
38.8 g
Total Fat content is Very High.
Saturated Fat
23.7 g
Saturated fat is Very High
Cholesterol
104.5 mg
Cholesterol is High
MUFA
11 g
MUFA is Average
PUFA
1.8 g
PUFA is Low
Learn More about
SOB Creamed Spinach
FAQ for SOB Creamed Spinach
How many calories are there in SOB Creamed Spinach?
How much protein is there in SOB Creamed Spinach?