Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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Grilled cheese on wheat bread
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How much fat is there in Grilled cheese on wheat bread?
How much fat is there in Grilled cheese on wheat bread?
100g of Grilled cheese on wheat bread contains 28.7 g of Fat. Thus, Grilled cheese on wheat bread food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
28.7 g
Total Fat content is High.
Saturated Fat
13.7 g
Saturated fat is Very High
Cholesterol
53.3 mg
Cholesterol is Average
MUFA
8.1 g
MUFA is Average
PUFA
4.1 g
PUFA is Average
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Grilled cheese on wheat bread
FAQ for Grilled cheese on wheat bread
How many calories are there in Grilled cheese on wheat bread?
How much protein is there in Grilled cheese on wheat bread?