How much carb is there in 4 berries, flaxseed, and F&A?
100g of 4 berries, flaxseed, and F&A contains 50.5 g of carbohydrate. Thus, 4 berries, flaxseed, and F&A food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 50.5 g | Total Carbohydrate content is High |
| Dietary fiber | 8.9 g | Dietary fiber is High |
| Sugar | 19.9 g | Sugar is High |
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