How much fat is there in Squash Casserole (from frozen squash)?
100g of Squash Casserole (from frozen squash) contains 15.8 g of Fat. Thus, Squash Casserole (from frozen squash) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.8 g | Total Fat content is High. |
| Saturated Fat | 6.2 g | Saturated fat is High |
| Cholesterol | 200 mg | Cholesterol is Very High |
| MUFA | 4.9 g | MUFA is Average |
| PUFA | 4.1 g | PUFA is Average |
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