How much fat is there in Almond flour breakfast cup?
100g of Almond flour breakfast cup contains 31.5 g of Fat. Thus, Almond flour breakfast cup food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 31.5 g | Total Fat content is High. |
| Saturated Fat | 6.5 g | Saturated fat is High |
| Cholesterol | 205.5 mg | Cholesterol is Very High |
| MUFA | 3.6 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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