How much carb is there in Garlic Mashed Cauliflower and Potatoes?

100g of Garlic Mashed Cauliflower and Potatoes contains 11.3 g of carbohydrate. Thus, Garlic Mashed Cauliflower and Potatoes food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate11.3 gTotal Carbohydrate content is Low
Dietary fiber1.5 gDietary fiber is Average
Sugar1.8 gSugar is Low