How much fat is there in nutty whole wheat waffles?
100g of nutty whole wheat waffles contains 17.5 g of Fat. Thus, nutty whole wheat waffles food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.5 g | Total Fat content is High. |
| Saturated Fat | 1.6 g | Saturated fat is Average |
| Cholesterol | 56.4 mg | Cholesterol is Average |
| MUFA | 9.7 g | MUFA is Average |
| PUFA | 5 g | PUFA is Average |
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