Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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Egg
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Grits and Egg
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How much protein is there in Grits and Egg?
How much protein is there in Grits and Egg?
100g of Grits and Egg contains 32.6 g of protein. Thus, Grits and Egg food is Very High in protein.
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Grits and Egg
FAQ for Grits and Egg
How many calories are there in Grits and Egg?
How much fat is there in Grits and Egg?
