How much fat is there in Blueberry Flaxseed Protein Smoothie?
100g of Blueberry Flaxseed Protein Smoothie contains 24.5 g of Fat. Thus, Blueberry Flaxseed Protein Smoothie food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 24.5 g | Total Fat content is High. |
| Saturated Fat | 0.8 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.5 g | MUFA is Low |
| PUFA | 5.2 g | PUFA is Average |
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