How much fat is there in Pre-Workout Oatmeal?
100g of Pre-Workout Oatmeal contains 22.7 g of Fat. Thus, Pre-Workout Oatmeal food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.7 g | Total Fat content is High. |
| Saturated Fat | 6 g | Saturated fat is High |
| Cholesterol | 5 mg | Cholesterol is Low |
| MUFA | 1.9 g | MUFA is Low |
| PUFA | 7.4 g | PUFA is Average |
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