How much fat is there in orzo/garbanzo bean and goat cheese salad with lemon-garlic?
100g of orzo/garbanzo bean and goat cheese salad with lemon-garlic contains 13.3 g of Fat. Thus, orzo/garbanzo bean and goat cheese salad with lemon-garlic food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.3 g | Total Fat content is High. |
| Saturated Fat | 4.2 g | Saturated fat is High |
| Cholesterol | 18.9 mg | Cholesterol is Average |
| MUFA | 6 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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