How much carb is there in 3 egg white, 1 yolk omlet with ham, mushrooms, and cheese?
100g of 3 egg white, 1 yolk omlet with ham, mushrooms, and cheese contains 7.6 g of carbohydrate. Thus, 3 egg white, 1 yolk omlet with ham, mushrooms, and cheese food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 7.6 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.5 g | Dietary fiber is Average |
| Sugar | 2.1 g | Sugar is Low |
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