How much carb is there in Spinach and Kale side dish?
100g of Spinach and Kale side dish contains 14.6 g of carbohydrate. Thus, Spinach and Kale side dish food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 14.6 g | Total Carbohydrate content is Low |
| Dietary fiber | 7.7 g | Dietary fiber is High |
| Sugar | 0.9 g | Sugar is Low |
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