How much fat is there in Ham, Egg, and Cheese Omelette with green peppers and onions (low cholesterol)?
100g of Ham, Egg, and Cheese Omelette with green peppers and onions (low cholesterol) contains 19.1 g of Fat. Thus, Ham, Egg, and Cheese Omelette with green peppers and onions (low cholesterol) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.1 g | Total Fat content is High. |
| Saturated Fat | 8.5 g | Saturated fat is High |
| Cholesterol | 270.2 mg | Cholesterol is Very High |
| MUFA | 2.9 g | MUFA is Low |
| PUFA | 1.3 g | PUFA is Low |
FAQ for Ham, Egg, and Cheese Omelette with green peppers and onions (low cholesterol)
- How many calories are there in Ham, Egg, and Cheese Omelette with green peppers and onions (low cholesterol)?
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- How much protein is there in Ham, Egg, and Cheese Omelette with green peppers and onions (low cholesterol)?
