How much fat is there in Ham and Asparagus Frittata 1?
100g of Ham and Asparagus Frittata 1 contains 36.4 g of Fat. Thus, Ham and Asparagus Frittata 1 food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 36.4 g | Total Fat content is Very High. |
| Saturated Fat | 14.6 g | Saturated fat is Very High |
| Cholesterol | 462.2 mg | Cholesterol is Very High |
| MUFA | 10 g | MUFA is Average |
| PUFA | 2.9 g | PUFA is Low |
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