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How much fat is there in Swiss Chard and Lima Beans?

How much fat is there in Swiss Chard and Lima Beans?

100g of Swiss Chard and Lima Beans contains 13.9 g of Fat. Thus, Swiss Chard and Lima Beans food is High in Fat.

NutrientValueConclusion
Total Fat13.9 gTotal Fat content is High.
Saturated Fat1.5 gSaturated fat is Average
Cholesterol0.4 mgCholesterol is Low
MUFA3.9 gMUFA is Average
PUFA7.6 gPUFA is Average

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