How much fat is there in Spanish Bean?
100g of Spanish Bean contains 19.9 g of Fat. Thus, Spanish Bean food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.9 g | Total Fat content is High. |
| Saturated Fat | 0.8 g | Saturated fat is Low |
| Cholesterol | 7.3 mg | Cholesterol is Low |
| MUFA | 3.2 g | MUFA is Average |
| PUFA | 0.7 g | PUFA is Low |
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