How much fat is there in Parmesan-Cilantro-Onion omelet?
100g of Parmesan-Cilantro-Onion omelet contains 22.8 g of Fat. Thus, Parmesan-Cilantro-Onion omelet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.8 g | Total Fat content is High. |
| Saturated Fat | 7.7 g | Saturated fat is High |
| Cholesterol | 747.2 mg | Cholesterol is Very High |
| MUFA | 8.9 g | MUFA is Average |
| PUFA | 4.1 g | PUFA is Average |
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