How much fat is there in Broccoli and Cheddar Quiche with a Brown Rice Crust?
100g of Broccoli and Cheddar Quiche with a Brown Rice Crust contains 13.2 g of Fat. Thus, Broccoli and Cheddar Quiche with a Brown Rice Crust food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.2 g | Total Fat content is High. |
| Saturated Fat | 6.3 g | Saturated fat is High |
| Cholesterol | 175.6 mg | Cholesterol is Very High |
| MUFA | 4 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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