How much carb is there in Garlic and Onion Swiss Chard?
100g of Garlic and Onion Swiss Chard contains 10.9 g of carbohydrate. Thus, Garlic and Onion Swiss Chard food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 10.9 g | Total Carbohydrate content is Low |
| Dietary fiber | 4.6 g | Dietary fiber is Average |
| Sugar | 2.3 g | Sugar is Low |
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