How much carb is there in Mashed Cauli Taters 1 point (.86 points)?
100g of Mashed Cauli Taters 1 point (.86 points) contains 12.3 g of carbohydrate. Thus, Mashed Cauli Taters 1 point (.86 points) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 12.3 g | Total Carbohydrate content is Low |
| Dietary fiber | 5.3 g | Dietary fiber is High |
| Sugar | 2.5 g | Sugar is Low |
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