How much carb is there in Mashed Carrots and Turnips (aka Rutabagas)?
100g of Mashed Carrots and Turnips (aka Rutabagas) contains 11.8 g of carbohydrate. Thus, Mashed Carrots and Turnips (aka Rutabagas) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 11.8 g | Total Carbohydrate content is Low |
| Dietary fiber | 3.5 g | Dietary fiber is Average |
| Sugar | 2.9 g | Sugar is Low |
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