Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Anemia
Constipation
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Broccoli, Cheese & Rice Bake
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How much fat is there in Broccoli, Cheese & Rice Bake?
How much fat is there in Broccoli, Cheese & Rice Bake?
100g of Broccoli, Cheese & Rice Bake contains 38 g of Fat. Thus, Broccoli, Cheese & Rice Bake food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
38 g
Total Fat content is Very High.
Saturated Fat
21 g
Saturated fat is Very High
Cholesterol
297.9 mg
Cholesterol is Very High
MUFA
11.5 g
MUFA is Average
PUFA
2.5 g
PUFA is Low
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Broccoli, Cheese & Rice Bake
FAQ for Broccoli, Cheese & Rice Bake
How many calories are there in Broccoli, Cheese & Rice Bake?
How much protein is there in Broccoli, Cheese & Rice Bake?