How much fat is there in Eggs, Ham and Cheese?
100g of Eggs, Ham and Cheese contains 17.1 g of Fat. Thus, Eggs, Ham and Cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.1 g | Total Fat content is High. |
| Saturated Fat | 5.7 g | Saturated fat is High |
| Cholesterol | 66.4 mg | Cholesterol is High |
| MUFA | 6.2 g | MUFA is Average |
| PUFA | 4.5 g | PUFA is Average |
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