How much fat is there in Ham and Black Beans?

100g of Ham and Black Beans contains 1.3 g of Fat. Thus, Ham and Black Beans food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	1.3 g	Total Fat content is Low.
Saturated Fat	0.4 g	Saturated fat is Low
Cholesterol	10.6 mg	Cholesterol is Low
MUFA	0.5 g	MUFA is Low
PUFA	0.2 g	PUFA is Low