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How much carb is there in yams and apples?

How much carb is there in yams and apples?

100g of yams and apples contains 77.6 g of carbohydrate. Thus, yams and apples food is Very High in carbohydrate.

NutrientValueConclusion
Total Carbohydrate77.6 gTotal Carbohydrate content is Very High
Dietary fiber9.7 gDietary fiber is High
Sugar6.5 gSugar is Average

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