How much fat is there in Oven Baked Yams?

100g of Oven Baked Yams contains 14.3 g of Fat. Thus, Oven Baked Yams food is High in Fat.

NutrientValueConclusion
Total Fat14.3 gTotal Fat content is High.
Saturated Fat2.1 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA10 gMUFA is Average
PUFA2.2 gPUFA is Low

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